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Sunday, June 19, 2022

New Wave Jiu Jitsu: A New Philosophy Of Positional Escapes (Danaher)

Volume 1
Introduction0
Escape Skills Are The Basis of Your Confidence in Jiu Jitsu8:05
The Traditional Approach to Escape in Jiu Jitsu15:59
The 2 Defensive Skills of Jiu Jitsu20:47
Positional Escapes - What is a Pin?22:32
Solving the Problem of Pins27:13
A New Philosophy of Pin Escapes: Satisficing vs Maximizing33:03
The Principle of Sunk Costs42:00
The Game Plan for Our New Escape Philosophy50:41
The 5 Pins of Jiu Jitsu58:57


Volume 2
Escaping the Mounted Position: Maximizing Philosophy - The Kipping Escape - The Lateral Kipping Escape0
The Misdirectional Kipping Escape25:21
The Overhead Kipping Escape38:34
The Elbow Escape - Inside and Outside Variations55:04
Further Reflections on the Outside Elbow Escape1:05:36

Volume 3
Escaping the Rear Mount Position - The First Battle of Back Escapes: The Hand Fight0
The Second Battle of Back Escapes: The Head Fight12:23
Back Escapes Part 223:16
Escaping The Body Triangle - Body Triangle Preliminaries32:42
The Theory of the 4 Triangles39:54
The Fifth Triangle49:46
The Theory of the Upper Body Connection: The Spinning Escape59:14
The Headlock Escape


1:15:16



Volume 4
Knee on Belly Escapes - Part 10
Knee on Belly Escapes - Part 213:01
Side Pin Escapes - Side Elbow Escape20:38
Side Elbow Escape Part 233:06
The Role of the Head in Side Escapes42:42
Different Defensive Frame Options48:30
Frame Options With the Outside Arm54:45
The Central Problem of Crossface Side Pins: Near Hip/Far Hip Connection58:17
The Central Problem of Reverse Cross Face Side Pins: Near Shoulder/Far Shoulder Connection1:03:51
Understanding Variations in Side Pins1:06:59


Volume 5
The Role of Kipping in Side Elbow Escapes0
The Role of Reverse Shrimping in Side Elbow Escapes4:48
Side Elbow Escape: Putting it All Together10:20
A Special Study: The Clamp15:31
Side Elbow Escape Into Leg Locks34:23
The High Leg Escape49:00
The High Leg Escape Part 21:01:27
The Knee Escape1:12:39
The Knee Escape Part 21:23:47
The Knee Escape Part 31:29:18

Volume 6
Ankle Trap Escape0
Tricep Post Escape8:31
The Back Door Escape24:08
Escaping Sit-Out Pins41:38
Escaping North South Pins - Unique Elements of North/South Pins57:03
The High Leg Escape1:05:31
Variations of North/South Require Variations in Escape1:14:16
Escaping Other Variations of North/South Pins1:18:54

Volume 7
Escaping Turtle Position - Preliminaries0
Escaping the Tight Waist - Makikomi5:37
Shoulder Roll15:52
Escaping Body Locks27:25
Reach-Back Sumi Gaeshi35:49
Escaping Seat Belt40:46
Peek-Out51:41
General Hand Fighting From Turtle54:2

Volume 8
Summarizing Our Philosophy and Method of Positional Escape: The 5 Step Method - Defensive Responsibility0
Kuzushi4:44
The First Frame9:48
Primary Entry Point14:45
Majority Inside Control21:34
The Sixth Step - Your Choice25:46


Wednesday, May 25, 2022

Danaher: Leglocks: Enter The System (Original)

Volume 1 (Intro)
Introduction
Why I Made This Series
4 Mechanical Pillars of Jiu Jistu
    1) Lever and Fulcrum @1:09
    2) Directionality of Force @5:49
    3) Kuzushi (off balancing) @7:15
    4) Wedges @9:08
Review 4 Mechanical Elements @13:50
3 Families of Ashi Garami @16:23
    1) Straight Ashi Garami @19:52
       -Standard Ashi
       -Feet on Inside
       -Feet on Outside
    2) Cross Ashi Garami @21:20
       -Feet on Inside
       -Feet Over Opp. Legs
    3) Reverse Ashi Garami @22:00
Grip and Inside Position @22:25
2 On 1 Elbow Grip @35:28
Gripping For A Purpose
Theory of Gripping
Underhooks


Volume 2 (Inside Control)
Inside Position/Inside Control
Gripping Top Positions @9:35
Negate Opponents Game
Pummeling To Inside Position
3 Desirable Positions
Distance & Connection
Gravity Drills - Facing Opponent
Gravity Drills - Facing Away
Gravity Drills - Rolling Inversion
Gravity Drills - Good Posture & Connection

Volume 3 (Straight Ashi)
Straight AshiGarami
Straight AshiGarami Entries
Breaking Opponent Down To a hip
-Single Leg AshiGarami
-Double Leg AshiGarami
-X Guard To Reverse X Guard
Heel Exposure
Negation Resistance
Negation and Distance

Volume 4 (Breaking Mechanics)
Breaking Mechanics
Creating Tension
Pros And Cons of Each Grip
Function outside Heel Hooks And Cycling of Our Legs in Breaking Opponents Legs
The Shared Spira

Volume 5 (Cross Ashi)


Volume 6 (Reverse Ashi)


Volume 7 (Entries Into Ashi I)
Volume 8 (Entries Into Ashi II)

 https://bjj-world.com/john-danaher-dvd-instructional-review/

Wednesday, May 4, 2022

Underhook Half Guard (Supine & Seated)(Bottom)

I. Underhook Supine (On Your Back)


II. Underhook Seated (On Side, Elbow or Hand/Tight Waist)
Sweeps 
-Roll Through/Plan B With Outside Hook *Danaher Example *Example
-Ankle Pick/Old School Sweep *Danaher Example 
    -Pass off Ankle Pick/Old School Sweep*Example
-Duck Under *Example

Wednesday, April 27, 2022

3/4 Mount (Freeing The Leg)

-Shoelace/Tripod *example
-Knee Slide *example
-Wrong Way Knee Slide *Gordan Ryan *Example
   -Wrong Way Knee Slide Without Underhook *Example

Not my favorite but here it is:
-Back Stepping *example *Danaher example

Friday, April 8, 2022

Underhook Half Guard (Supine & On Your Elbow/Hand)

Transitions/Sweeps
-To Dog Fight or Back *example


Pass Counters
-Counter the Sit-out Pass with Butterfly Hook *example *example

Friday, November 19, 2021

Systematically Escaping The Back (Gordon Ryan)

Volume 1
Intro To Escaping The Back0
Offensive Goals5:07
Defensive Goals9:28
Overview13:28
Intro To Defensive Hand Fighting16:38
Sticky Grips25:16
Secondary Hand Interception29:05
Countering A Garrote - Primary Hand Reach Back36:15
Countering A Garrote - Secondary Hand Reach Back39:43
Thumb Posting Out45:03
Thumb Post Vs. Locked Strangle (Strangle Arm)47:55
Thumb Post Vs. Locked Strangle (Support Arm)50:26
End Game52:47
Negating An Attempted Arm Trap54:02
Freeing A Trapped Arm (Kipping)56:35
Freeing A Trapped Arm (Limp Arm)59:49
Opponent Counter Limp Arm Step Over Bottom Hook1:03:59
Countering A Locked Strangle (Locked Legs)1:08:19
Countering A Locked Strangle (Unlocked Legs)1:11:30
Closing Overhook Side, Hand Fighting1:14:20

Thursday, November 11, 2021