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Friday, October 30, 2020

Single Leg X Guard/Ashi Gurami) (Bottom)

Transitions
-Single Leg X to X Guard *example

Sweeps
-Basic Sweep *example *example
-Double Ankle Sweep *example

Sitting Guard

 


Sweeps
-Inside Trip (Tech Standup) *Chewy example


-Knee Push/Dummy Sweep *Emily Kwon

-Imanari Roll *Imanari example



Shin to Shin Position
https://www.youtube.com/watch?v=qyl5VLxpNiM

https://www.youtube.com/watch?v=DVX85PVMr78

Monday, October 26, 2020

Thursday, October 22, 2020

Half Guard

Position where you are laying on your back or side and are controlling one of your opponents legs with one or both of your legs, and your opponent has one or both of his knees on the ground.

Threatening To Stand
Initially, the half-guard would seem to be a terrible position for self-defense since your head is more open to strikes than it is from closed guard. To lower this risk, the bottom half guard player should always be threatening to stand up. This causes your opponent to focus on holding you down which means they aren't able to easily strike you. 

Half-Guard for MMA

The 6 Ranges of Half Guard

All guards in Brazilian Jiu Jitsu (with videos)

Closed Guard

A true closed guard is a position where you are laying on your back or side and both of your legs are wrapped around your opponents torso and your legs are locked together in some way. 

My method of categorizing guards as closed guards is a bit looser. It is a position where you are laying on your back or side and your opponent is positioned between your legs. The legs do not have to be locked. This looser definition allows me to include clamp guard as a type of closed guard. 


Positions
Head and Overhook Grip
Clamp Guard & Split Guard
Head and Underhook Grip (Pinch Headlock)
Head and Wrist/Elbow Grip
Double Wrist Control
Double Underhook
Side Scissor Guard
Other
Rat Guard
Rubber Guard
Williams Guard
Various Guards Using Different Gi-Grips

Four Scenarios
1. Opponent on 2 Knees
2. Opponent Goes To Stand Up (2 Steps)
3. Opponent Has Stood Up But Is In Bent Over Posture
4. Opponent Has Stood Up And Achieved Vertical Posture
The four scenarios from Danaher's Closed Guard Going Further Faster