Pages

Tuesday, August 18, 2020

Passing - Seated Guard

Standing Pass Foot Positions
Inside foot (your foot steps in between opp legs.
1) Inside straight hamstring 
2) Inside cross hamstring
Outside foot (both your feet are outside of one of opp legs)
*Avoid allowing opp. to establish shin on shin connection (which allows them to enter leg locks)

Establishing Inside Foot Position
Entry 1: Stepping Outside (see G.R. Attacking the Guard Vol 1 @37:30)

Entry 2: 



No-Gi Outside Knee Cut Pass

Rolling Kimura
   -Chewy
   -technique
   -RVV
   -See Attacking the Guard, Vol 1: Gordon Ryan

Cross Step Passing
   -Posting Version *technique
   -No Post Version *example




https://www.youtube.com/watch?v=61BH9zLZct0&feature=emb_title