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Wednesday, May 25, 2022

Danaher: Leglocks: Enter The System (Original)

Volume 1 (Intro)
Introduction
Why I Made This Series
4 Mechanical Pillars of Jiu Jistu
    1) Lever and Fulcrum @1:09
    2) Directionality of Force @5:49
    3) Kuzushi (off balancing) @7:15
    4) Wedges @9:08
Review 4 Mechanical Elements @13:50
3 Families of Ashi Garami @16:23
    1) Straight Ashi Garami @19:52
       -Standard Ashi
       -Feet on Inside
       -Feet on Outside
    2) Cross Ashi Garami @21:20
       -Feet on Inside
       -Feet Over Opp. Legs
    3) Reverse Ashi Garami @22:00
Grip and Inside Position @22:25
2 On 1 Elbow Grip @35:28
Gripping For A Purpose
Theory of Gripping
Underhooks


Volume 2 (Inside Control)
Inside Position/Inside Control
Gripping Top Positions @9:35
Negate Opponents Game
Pummeling To Inside Position
3 Desirable Positions
Distance & Connection
Gravity Drills - Facing Opponent
Gravity Drills - Facing Away
Gravity Drills - Rolling Inversion
Gravity Drills - Good Posture & Connection

Volume 3 (Straight Ashi)
Straight AshiGarami
Straight AshiGarami Entries
Breaking Opponent Down To a hip
-Single Leg AshiGarami
-Double Leg AshiGarami
-X Guard To Reverse X Guard
Heel Exposure
Negation Resistance
Negation and Distance

Volume 4 (Breaking Mechanics)
Breaking Mechanics
Creating Tension
Pros And Cons of Each Grip
Function outside Heel Hooks And Cycling of Our Legs in Breaking Opponents Legs
The Shared Spira

Volume 5 (Cross Ashi)


Volume 6 (Reverse Ashi)


Volume 7 (Entries Into Ashi I)
Volume 8 (Entries Into Ashi II)

 https://bjj-world.com/john-danaher-dvd-instructional-review/

Wednesday, May 4, 2022

Underhook Half Guard (Supine & Seated)(Bottom)

I. Underhook Supine (On Your Back)


II. Underhook Seated (On Side, Elbow or Hand/Tight Waist)
Sweeps 
-Roll Through/Plan B With Outside Hook *Danaher Example *Example
-Ankle Pick/Old School Sweep *Danaher Example 
    -Pass off Ankle Pick/Old School Sweep*Example
-Duck Under *Example

Wednesday, April 27, 2022

3/4 Mount (Freeing The Leg)

-Shoelace/Tripod *example
-Knee Slide *example
-Wrong Way Knee Slide *Gordan Ryan *Example
   -Wrong Way Knee Slide Without Underhook *Example

Not my favorite but here it is:
-Back Stepping *example *Danaher example

Friday, April 8, 2022

Underhook Half Guard (Supine & On Your Elbow/Hand)

Transitions/Sweeps
-To Dog Fight or Back *example


Pass Counters
-Counter the Sit-out Pass with Butterfly Hook *example *example

Friday, November 19, 2021

Systematically Escaping The Back (Gordon Ryan)

Volume 1
Intro To Escaping The Back0
Offensive Goals5:07
Defensive Goals9:28
Overview13:28
Intro To Defensive Hand Fighting16:38
Sticky Grips25:16
Secondary Hand Interception29:05
Countering A Garrote - Primary Hand Reach Back36:15
Countering A Garrote - Secondary Hand Reach Back39:43
Thumb Posting Out45:03
Thumb Post Vs. Locked Strangle (Strangle Arm)47:55
Thumb Post Vs. Locked Strangle (Support Arm)50:26
End Game52:47
Negating An Attempted Arm Trap54:02
Freeing A Trapped Arm (Kipping)56:35
Freeing A Trapped Arm (Limp Arm)59:49
Opponent Counter Limp Arm Step Over Bottom Hook1:03:59
Countering A Locked Strangle (Locked Legs)1:08:19
Countering A Locked Strangle (Unlocked Legs)1:11:30
Closing Overhook Side, Hand Fighting1:14:20

Thursday, November 11, 2021

Wednesday, November 10, 2021

Scarf Hold & Head Lock (Bottom)

Scarf Hold Escapes
Freeing The Arm Escapes (The Use Head Lock Escapes)
-Bridge to free the arm *example
-Whipping/Kipping to free the arm *example

Rolling Escapes
-Bridge and turn *example

Framing/Leg Hook
-Leg hook opp. head *example

Head Lock Escapes
-Leg Hook Opp. Head (Opp. Lets Go)*example *See Gracie Combatives
    -Leg Hook Opp. Head (Opp. Doesn't Let Go) *example *See Gracie Combatives
-Leg Hook Opp. Leg/Hip To Modified Mount *example *See Gracie Combatives
    -Leg Hook Opp. Leg/Hip To Drive Shoulder Into Opp. Back *See Gracie Combatives
    -Opp. Punching Defense *example *See Gracie Combatives
-Get To Knees *example