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Monday, November 1, 2021

Side Control Crucifix (Top)

Positions
1) Side Sit-out Crucifix (Centerfold)
2) Side Mount Crucifix (Shin Pin Crucifix)
   
Shin Pin Crucifix
Entries
-From Modified Scarf Hold/Sit-out *example
-From Side Mount (using top leg) *example
-From Side Mount (using bottom leg) *example

Submissions
-Americana *example
-Far Side Armbar *example
-Far Side Kimura *example
-Shoulder Drop Triangle *example



Side Sit-out Crucifix 
Submissions
-Reverse Triangle *example
-Americana *example

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