Pages

Thursday, October 21, 2021

Modified Scarf Hold (Bottom)

Position
-Get your inside arm to the mat when opp. transitions from Side Mount *example
   

Escapes
-Freeing the inside arm then shrimp escape *Danaher example
-Hook opp. head with your leg *example
-Stiff arm escape *example *example *example
    -Stiff arm against the opp. face *example

-Iron squirrel to elbow push escape *example

No comments:

Post a Comment