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Friday, April 30, 2021

Passing Closed Guard - Gi & NoGi

Getting Posture 
Freeing Your Upper Body From Overhook & Head Control Guard
-Arm Circle *example

Opening Closed Guard
Standing 
Nogi
-Opening Closed Guard - Standing Knee Push Method Method *Gordon Ryan Example

-Log Splitter (Knee on Tailbone to Knee Drop/Combat Base Position) *Giles Example

-Can Opener (Risky and considered by many a dirty move) *Article


Gi
-Opening Closed Guard 1 - Standing Knee Push Method (Collar & Cuff Grips) *Danaher Example
-Opening Closed Guard 2 - Standing Knee Push Method (Collar & Pant Grips) *Danaher Example

On Ground 
-Arm Behind Back *Example

Passes
Between Opp Legs, Ankles Crossed
-Arm Behind Back *Dean Lister Example
    -Posture Version *Neil Melanson Example
    -Standing Up *Example

Between Opp. Legs, Ankles Uncrossed
-Staple with Back Step (From Standing Guard Break) *Gi Example
-Move Down to Knee Drop/Combat Base position (See Staging Positions)
-Moving Back to Outside Position (See Staging Positions)


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