Escapes
Monday, August 2, 2021
Thursday, July 29, 2021
Technical Mount (Bottom)
Escapes
-Shrimp and bring top leg in *Knight Example
-Shrimp and bring bottom leg in *Knight Example
-Swim arm under opp. leg *Knight Example
Wednesday, July 28, 2021
Thursday, July 22, 2021
Modified Scarf Hold (Top)
Position
Aka, Kuzure-Kesa-Gatame
-Keep your head fairly low and forward to avoid your opponent kneeing the back of your head.
-Biggest threat is opp. far arm which will likely be used to try and strike you, gouge your eyes or push your head away.
Transitions
-To Side Mount *technique example *technique example(1) -To Side Mount (Shin Pin) Crucifix
-To North/South *technique example
-To Knee on Belly *technique example(1)
-To North/South *technique example
-To Knee on Belly *technique example(1)
-To Side Sit-out Crucifix *example
Submissions
-Straight Arm Lock/Arm Bar Combo *example *example
Submissions
-Straight Arm Lock/Arm Bar Combo *example *example
-Americana *example
-Straight Arm Lock Using Legs (meh) *example
-Near Side Cross Armbar
-Cross Step Method *Danaher example
-Overwrap Step Over First Method
-Overwrap Insert Bottom Leg First Method *Danaher example
Striking
-Most striking will be done with your near side arm which means you first have to release your grip on your opp. arm. Therefore it is often preferable to transition to a side sit-out crucifix first.
Wednesday, July 21, 2021
Knee On Belly (Top)
Maintenance
Transitions
-To Cross Body
-To Mount *Silver Fox Example
-To Technical Mount (opp. turning in to you) *MMA Leech Example
-To Knee On Belly
-Windshield Wiper To Opposite Side Knee On Belly *MMA Leech Example
-
Submissions
-Baseball Bat Choke (Gi) *Knight Example
-Near Side Armbar
-Sitting To Near Side*Knight Example *Example
-Staying On Top (Leaning To Far Side) *Silver Fox Example
-Far Side Armbar
-Opp. Pushes Knee - You get underhook, pull arm up, drop knee to the ground. From there do normal
far side armbar.
https://www.youtube.com/watch?v=gzOlgvhZOoc
https://www.youtube.com/watch?v=RD7a0L_-to8
https://www.youtube.com/watch?v=Y0udZKm1KRM
Friday, July 16, 2021
Cross Armbar (Escapes)
Bottom Escapes (you laying on mat)
-Elbow Pull
-Opp. Leg Over Head Escape *Knight Example
-Hitchhiker Escape *Knight Example
-Ankle Trap Escape *Knight Example
-Figure 4 Escape *Example
-Pummel Escape *Example
Top Escapes (you on your knees)
-Figure 4 Escape *Example
-Grab Behind Opp. Head *Example
Guillotine (Escapes)
Guard
Low Elbow
-Hop Over Legs (early defense) *Kesting Example
-Arm Over Shoulder *Gary Tonon Example
High Elbow
-Arm Over Shoulder *Gary Tonon Example
Arm In
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