Getting the Under Hook
-Bridge & Pummel (You have cross face) *Example
-Shrimp, Bottom Leg Frames, Pummel (Elbow Escape) *Example
-Knee Lever *Example *Example *Shawn Williams Example
Going to Knee Shield
-Bridge To Low Knee Shield *Example(cross face then insert knee) *Example(insert knee first then cross face)
Going To Closed Guard
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