Blue Belt

Pedro Sauer Brazilian Jiu-Jitsu Association
White to Blue Curriculum Techniques


1. Tie the Belt
2. Roll Forward
3. Roll Backward
4. Bridge(Upa)
5. Teeter Totter
6. Four-Points Base
7. Elbow Escape Movement
8. Stand up in Base
9. Two-Handed Choke Defense
10. Same Side Wrist Grab Escape
11. Two-Hand Wrist Grab Escape
12. One-Hand Lapel Grab Defense (Straight Arm)
13. One-Hand Lapel Grab Defense (Bent Arm)
14. One-Hand Lapel Grab Defense (Bent Wrist)
15. Round House Punch Defense
16. Straight Punch Defense
17. Front Kick Defense
18. Low Kick Defense
19. High Kick Defense
20. T-Position Hip Throw
21. T-Position Leg Throw
22. T-Position Throw from Behind(Sitting Down)

23. Maintain the Mount(Swimming Through Arms)
24. Maintain the Mount(Pulling Hands off Knees)
25. Maintain the Mount(Pushing Opponent’s Head)
26. Upa with Choke Defense
27. Basic Elbow Escape
28. Basic Cross Choke
29. Basic Cross Choke from Mount
30. Basic Armlock Movement
31. Basic Armlock with Partner (Mount)
32. American Armlock (from Mount)

33. Sit-up Sweep (from Guard)
34. Kimura (from Guard)
35. Proper Posture in the Guard
36. Cross Choke from Guard
37. Cross Choke Defense in the Guard (Squeeze the Bread)
38. Cross Choke Defense in the Guard (Comb the Hair)
39. Scissor Sweep to Mount
40. Armlock from Guard
41. Triangle from Guard
42. Guillotine Choke from Guard
43. Guillotine Choke Defense

44. Standing Guillotine Choke

45. Standing Guillotine Choke Defense (Hands on Knees)
46. Standing Guillotine Choke Defense (Buckle the Knees)
47. Rear Bear Hug Defense (Arms Pinned)

48. Basic Pass the Guard (Knee on Floor)
49. Squeeze the Bread

50. Establish Cross Body Position

51. Maintain Cross Body Position

52. Regain the Guard from Cross Body

53. Cross Body Defense (Turn on Knees)
54. Basic Mount from Cross Body (Arm Out)
55. Basic Mount from Cross Body (Arm In)
56. American Armlock from Cross Body

57. Chicken Wing from Cross Body Kimura

58. Maintain Back Control with Hooks

59. Escape from Back Control with Hooks

60. Choke with Collar from Back

61. Mata Leao

62. Rear Choke Escape
(Finger Point)

63. Standing Head Lock Defense (Lift Opponent)
64. Overhead Club Defense (Close the Distance)
65. Standing Rear Naked Choke Defense (Flip Opponent)
66. Standing Headlock Punch Defense

67. Front Bear Hug Defense (Arms Pinned)
68. Cross Body Headlock Defense (Opponents Head Low)
69. Wrestlers Head and Arm Defense (Hips under Opponent)
70. Front Bear Hug Defense (Arms Free)
71. Neck Defense (Pinned to Wall - One Hand)
72. Rear Bear Hug Defense (Opponent Lifts You Up)
73. Standing Rear Naked Choke Defense

74. Cross Body Headlock Defense (Make a Frame)
75. Mounted Punch Attack (Bucking Defense)
76. Two-Handed Lapel Grab Defense

77. Basic Hook Sweep from Guard

78. Armbar Protection from Guard

79. Choke Protection from Guard

80. Cross Body Headlock Defense (Go to Back)
81. Cross Body Headlock Defense (Go to Knees)
82. Cross Body Neck Crank (Pass the Leg)
83. Close the Gap

84. Mount Defense (Move Away)
85. Basic Armlock from Cross Body

86. Bajana (Double Leg Takedown)
87. Pass the Guard (Standing Up)
88. Standing Hair/Ear Grab Defense

Purple Belt

Pedro Sauer Purple Belt Requirements

1. Double Ankle Grab Sweep (BJJ T&T pg. 74)
2. Both Hands on Ankle Sweep to Armlock (BJJ T&T pg. 78)
3. Push Sweep From Scissors (BJJ T&T pg. 80)
4. Handstand Sweep (Waiter Sweep)(BJJ T&T pg. 144)
5. Arm Inside Sweep (BJJ T&T pg. 160)
6. Arm Inside Sweep to Armbar (BJJ T&T pg. 162)
7. Sweep from Seated Guard (BJJ T&T pg. 186)
8. Overhead Sweep (BJJ T&T pg. 188 or 238)
9. Leg Pinching Sweep (BJJ T&T pg. 190) ???
10. Scissor Sweep Standing from Guard (BJJ T&T pg. 226)
11. Hook Sweep from Guard (BJJ T&T pg. 228)
12. Kick over Sweep (Balloon) (BJJ T&T pg. 188)
13. Sweep from Guard (Spider Guard) (BJJ T&T pg. 240)???
14. Star Sweep (BJJ T&T pg. 252)
15. Sweep from Guard (Holding the Knee)
16. Sweep from Guard (Stand in Base-Holding the Belt)
17. Sweep from Guard (Stand in Base-Holding the Collar)
18. Sweep from Guard (Hand on Knee)
19. Half Guard to Half Mount (Leg Straight)
20. Half Guard to Half Mount (Leg Bent)
21. Half Guard to Half Mount (Holding Belt)
22. Sweep to Mount and Choke
23. Shoulder Grab (Bent Arm)
24. Shoulder Grab (Straight Arm)
25. Lapel Grab With Both Hands
26. Defense Against Front Thrust Kick
27. Standing Guillotine Defense
28. Both Hands Grab from Behind
29. Standing Head Lock Defense (Taken to Ground)
30. Two Hands Against Wall Defense
31. Under Arm Collar Choke from Guard
32. Mount to Back
33. Achilles Ankle Lock (Passing Guard)
34. Omo Plata
35. Kimura from Cross Body
36. Choke from Cross Body
37. Cross Body to Knee on the Stomach
38. Escape Knee on Stomach (Going to Knees)
39. Armlock from Knee on Stomach
40. Triangle Choke to Armbar (BJJ T&T pg. 176)
41. Ankle lock When Passing Guard (Stacking)
42. Knee Bar from Guard
43. North South Foot Lock
44. Ankle Lock from Open Guard
45. Knife Stab Defense
46. Overhead Knife Stab Defense
47. Knee Bar from Cross Body
48. Neck Crank from Cross Body
49. Choke from Knee on Stomach
50. Straight Armlock from Cross Body (Both Knees Up)
51. Guard to Back
52. Foot Lock from Back Mount (Feet Crossed)
53. Helicopter Armbar
54. Half Guard to Cross Body
55. Escape from North South (Knees Under Armpits)
56. Pass Half Guard to Mount
57. Head & Arm Choke from Guard
58. Choke from Half Mount
59. Knee Bar from Passing Guard
60. Choke from Guard (Holding your Elbow)
61. Double Armlock
62. Arm Trapped Armlock (Hand on Lapel)
63. Squeeze the Bread (Both Hands)
64. Shoulder Lock from Guard
65. Escape Knee on Stomach by Making Hook
66. Escape Knee on Stomach (Using Knees)
67. Escape Knee on Stomach (Holding Belt)
68. Choke from Knee on Stomach (Crossing Hands)
69. Pass Guard & Defend Recompense
70. Counter to Kimura
71. Helio Gracie Choke from Mount
72. Escape from Mount (Two Hands on Belt)
73. Cross Body to Mount (Foot Between Legs)
74. Cross Body to Mount (Holding Your Foot)
75. Cross Body to Mount (Holding Opponent’s Legs)
76. Defense Against UPA (Locking Legs)
77. Mount by Pushing Opponent’s Legs
78. Lapel Choke (Mount Going to North South)
79. Defense Against Lapel Choke
80. Squeeze the Bread from Mount (Nutcracker)
81. Lapel Choke from Cross Body
82. Counter Elbow Escape
83. North South Escape to Choke
84. North South Escape (Foot in Belt)
85. North South to Back
86. North South Escape to Armlock
87. North South Position Fishing to Half Guard
88. Choke from Guard (Using Gi)

http://www.scribd.com/doc/29555021/BJJ-Theory-and-Technique