Guillotine (Escapes)

Guard

Low Elbow

-Hop Over Legs (early defense) *Kesting Example

-Arm Over Shoulder *Gary Tonon Example

High Elbow

-Arm Over Shoulder *Gary Tonon Example

Arm In 

Knee on Belly (Bottom)

Escapes

-Single Leg *Example *Renzo Example

-Ashi Garami *Sliver Fox Example

Triangle Choke (Escapes)

Early Escapes (Trap Triangle)

-Posture *Matt Arroyo Example

Late Triangle Escapes

-Step Over *Gary Tonon Example *Gary Tonon Example *Teach Me Grappling Example

-Drive Leg To Mat *Knight Jiu-Jitsu Example

Omoplata

Sliver Fox Karel Pravec Tutorial

Finishing Omoplata with Leg Under Opp. Leg, Armpit or Neck *example *example

Leg Locks (Escapes & Counters)

*Ashi Garami/Standard Ashi

*Cross Ashi Garmai

*Outside Ashi

*Fifty-Fifty/Cross Outside Ashi

*Eighty-Twenty 

*Outside Sankaku

*Inside Ashi/Game Over/Leg Knot

*The 411/Inside Sankaku/Honey Hole/Saddle

Leg Locks (Offense)

Basic Attacks

1) Straight Ankle Lock

2) Heal Hook

3) Toe Hold

4) Knee Bar

Positions

1. Straight Ashi Garami/Standard Ashi

    a. Standard Ashi

    b. Feet Inside Of Opp. Legs (Inside Ashi)

    c. Feet Outside Of Opp. Legs (Outside Ashi)

2. Cross Ashi Garmai

    a. Standard Cross Ashi

    b. Feet Inside Of Opp. Legs

    c. Feet Outside Of Opp. Legs (Fifty-Fifty)

3. Reverse Ashi Garami

*Outside Ashi

*Fifty-Fifty/Cross Outside Ashi

*Eighty-Twenty 

*Outside Sankaku

*Inside Ashi/Game Over/Leg Knot

*The 411/Inside Sankaku/Honey Hole/Saddle

Do Leg Locks Work In Real Life Situations?

Keylock/Americana Counters

Counter Keylock/Americana From Mount

-Switching back & forth from branch up to branch down *example

-If Opp. Arm Is Under Neck, Trap It There

-Bridge & Push *Rener Gracie Tutorial

-Pull Arm Back With Other Hand *Example *Example

-Grab Arm With Other Hand Over Your Head

Counter Keylock/Americana From Side Mount

-Bridge and Push *Example